diff --git a/configureddefaults/config/betterdays-common.toml b/configureddefaults/config/betterdays-common.toml
index 550df3b..6366463 100644
--- a/configureddefaults/config/betterdays-common.toml
+++ b/configureddefaults/config/betterdays-common.toml
@@ -5,13 +5,13 @@
 	#This is the RATIO of time passing relative to vanilla.
 	#Vanilla speed: 1.0
 	#Range: 0.0 ~ 24000.0
-	daySpeed = 1.09
+	daySpeed = 0.7
 	#The speed at which time passes during the night.
 	#Night is defined as any time between dayStart (see below) and nightStart (see below).
 	#This is the RATIO of time passing relative to vanilla.
 	#Vanilla speed: 1.0
 	#Range: 0.0 ~ 24000.0
-	nightSpeed = 0.92
+	nightSpeed = 0.7
 	#An alternative way to set day speed. This setting is mutually exclusive with daySpeed.
 	#If both are set, speedMethod (see below) determines which setting is used.
 	#This setting defines the length of the day in real-world minutes.
@@ -68,7 +68,7 @@
 		#use the baseRandomTickSpeed setting instead of changing the game rule directly.
 		#This effect has a minimum randomTickSpeed of 1 if time speed is less than 1.0.
 		#Allowed Values: NEVER, ALWAYS, SLEEPING
-		randomTickEffect = "NEVER"
+		randomTickEffect = "SLEEPING"
 		#The base random tick speed used by the randomTickEffect time effect.
 		#Range: > 0
 		baseRandomTickSpeed = 3
@@ -78,20 +78,20 @@
 		#When set to ALWAYS, this effect applies to all players in the dimension, day or night.
 		#When set to SLEEPING, this effect only applies to players who are sleeping.
 		#Allowed Values: NEVER, ALWAYS, SLEEPING
-		potionEffect = "NEVER"
+		potionEffect = "SLEEPING"
 		#When applied, this effect progresses player hunger effects to match the rate of the current time-speed.
 		#This results in faster healing when food level is full, and faster harm when food level is too low.
 		#This effect does not apply if time speed is 1.0 or less.
 		#When set to ALWAYS, this effect applies to all players in the dimension, day or night. Not recommended on higher difficulty settings
 		#When set to SLEEPING, this effect only applies to players who are sleeping.
 		#Allowed Values: NEVER, ALWAYS, SLEEPING
-		hungerEffect = "NEVER"
+		hungerEffect = "SLEEPING"
 		#When applied, this effect progresses block entities like furnaces, hoppers, and spawners to match the rate of the current time-speed.
 		#WARNING: This time-effect has a significant impact on performance.
 		#This effect does not apply if time speed is 1.0 or less.
 		#When set to SLEEPING, this effect only applies when at least one player is sleeping in a dimension.
 		#Allowed Values: NEVER, ALWAYS, SLEEPING
-		blockEntityEffect = "NEVER"
+		blockEntityEffect = "SLEEPING"
 
 [sleep]
 	#Enables or disables the sleep feature of this mod. Enabling this setting will modify the vanilla sleep functionality